Current class schedule
While it is best to establish a practice and come to classes regularly, drop-ins are always welcome. No pre-registration required, and you can begin any time--just arrive a few minutes early!
| Class Schedule - Winter into Spring |
|
| Monday |
|
| 5:30 - 7:00pm | Yoga Basics (Jan)*No Class 3/22 |
| 4:15 - 5:00pm | Kids Yoga (Courtney) |
| 7:30 - 9:00 pm | Intro to Ashtanga (Jill) |
| Tuesday | |
| 10:30 - 11:45am | Yoga Basics/Level I (Basil) |
| 5:00 - 6:15pm | Gentle/Relaxation Yoga (Jill) |
| 7:00 - 8:15pm | Level I (Tiffany) |
| Wednesday | |
| 5:00 - 6:00pm | Pilates (Lisa) |
| 6:15 - 7:15pm | Zumba (Jenn)*Beginning March 10th |
| 6:15 - 7:15pm | Tai Chi (Kaethe)*This class has been cancelled |
| 7:30 - 8:45pm | Yoga Basics (Jill) |
| Thursday | |
| 10:30 - 11:45am | Yoga Basics/Level I (Basil) |
| 5:30 - 6:30pm | Absolute Beginner (and beyond) Yoga (Jill) *4-week session Feb 18th - March 11th |
| 7:00 - 8:10pm | Level II (Jason)*No Class 4/22 |
| Friday | |
| 5:30pm - 6:45pm | Happy Hour Yoga (Jill) |
| 7:15 - 8:45pm | Belly Dancing (Chris)*No Class March 12th or April 2nd |
| Saturday | |
| 10:15 - 11:30am | Yoga for Women's Wellness (Jill/Angela)*No class 3/13 |
| 12:30 - 1:30pm | Zumba® (Jenn)*Please bring athletic shoes with you; no street shoes are permitted on the studio floor. |
| Sunday | |
| 2:00 - 4:30pm | Capoeira (Casey) |
| 7:30 - 8:30pm | Mindfulness Meditation (Jill & Jan)*March 21st and April 18th ONLY |
888888A Kundalini Yoga workshop led by Shakta Kaur Khalsa, April 2009
