Current class schedule
While it is best to establish a practice and come to classes regularly, drop-ins are always welcome. No pre-registration required; Most classes are on-going; begin any time!
Winter 2012 Schedule We are offering FREE CLASSES Wed, Feb 1 - Tues, Feb 7th in celebration of our Fourth Anniversary! *This includes all classes, with the exception of the Wed 5:30pm class |
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| Monday |
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| 5:00 - 6:30pm |
Yoga - Beginner/Basic Level (Jan Baker) *Restorative Yoga sequence offered last Monday of each month |
| 7:00 - 8:30pm |
Yoga - Level II (Jill Fiore) |
| Tuesday | |
| 4:00 - 5:00pm | Zumba® (Kristen Swope) *$5 class rate for students with ID |
| 5:30 - 6:30pm | Meditation (Caleb Finegan)*February 7th Only *This class is offered as part of the Anniversary Celebration |
| 5:30 - 6:30pm | Pilates - No Classes scheduled Jan/Feb * Classes will resume in March after Stephanie has her baby! |
| 7:00 - 8:15pm | Yoga - Level I (Jill Fiore) |
| Wednesday | |
| 10:15 - 11:30am | Yoga - Open Level (Jill Fiore) |
| 5:30 - 6:30pm | Yoga for Transformational Weight Loss (Jill Fiore) *6-week session, 1/25 - 2/29 (Session Rate: 6 classes/$42; no drop-ins) *A make-up class will be offered 3/7 for those who have to miss a class *This class is NOT part of the free anniversary celebration |
| 7:00 - 8:15 pm | Absolute Beginner Yoga (Jill Fiore) |
| Thursday | |
| 5:30 - 6:30pm | Zumba® (Kelly Pidgeon) |
| 7:00 - 8:00pm | Meditation (Caleb Finegan) *All are welcome; free of charge |
| Friday | |
| 4:15 - 5:15pm | Yoga for Pregnancy (Jill Fiore) *Class is offered bi-weekly 2/3 & 2/17, 3/2 & 3/16 |
| 5:30 - 6:45pm | Happy Hour Yoga (Jill Fiore) |
| 7:15 - 8:45pm | Belly Dancing (Chris Cramer) *Winter Session begins 2/3 with a free class from 7:15 - 8:15pm *8-week session 2/10 - 3/30 (Special Session Rate: 8 classes/$64; students $52; no drop-ins). |
| Saturday | |
| 9:00-10:00am | Zumba (Maggie Carty)*Begins March 3rd |
| 10:30 - 11:45am | Yoga Flow - Open Level (Jill Fiore) |
| Sunday | |
| 7:00 - 8:00pm |
Meditation (Jan Baker) *All are welcome; free of charge |
