Spring class schedule and hours
All classes are on-going. Drop-ins welcome! No pre-registration required--
just arrive a few minutes early!
Please Be Aware of time changes for some existing classes!
 Sunflower Yoga Spring Class Schedule |
|
| Monday | |
| 4:30pm-5:45pm | Therapeutic Yoga by Lindsey |
| 6:15pm-7:30pm | Restorative Yoga by Jan |
| 8:00pm-9:15pm | Yoga Basics-Iyengar Style by Jan |
| Tuesday | |
| 10:00am-11:15am | Yoga Basics by Basil |
| 4:30pm-5:45pm | Yoga Basics by Basil |
| 6:15pm-7:30pm | Yoga I By Tiffany |
| 8:00pm-9:15pm | Yoga II by Tiffany |
| Wednesday | |
| 4:30pm-5:30pm | "Over the Hump Day" Yoga by Jill |
| 6:00pm-7:00pm | Tai Chi by Dave |
| 7:30pm-9:00 pm | Yoga Basics by Theresa |
| Thursday | |
| 10:00am-11:15am | Yoga I by Basil |
| 5:30pm-7:00pm | TriYoga Basics (Beginner Level) by Julie |
| 7:30pm-9:00pm | TriYoga One (Intermediate Level) by Julie |
| Friday | |
| 5:30pm-6:30pm | Happy Hour Yoga by Jill |
| Saturday | |
| 10:00am-11:15am | Chakra Flow Yoga by Jill |
| 12noon-1:30pm | Power Yoga by Jason |
| Sunday | |
| 7:00pm-8:30pm | Yoga Basics by Theresa |
