Yoga for kids

Yoga is great for kids, too! Research indicates yoga helps children inprove self-esteem and overall health. It also improves physical fitness, concentration and emotional balance. Check out our many programs and offerings available through the studio:

Kids's Yoga Classes at the studio

Yoga for Kids -- Ages 6 - 12

Current 8-Week Session: February 1 - March 22nd
Mondays, 4:15 - 5:00 p.m.

Cost: $50 advance registration for the entire session
Or pay $32 for 4 classes, or $10 per individual class

Call the studio at 724/388-6327 for more information.

Yoga for Kids classes will help kids improve concentration and focus, stimulate their imaginations and release energy in a fun, safe environment. Using interactive games and animated postures, kids learn about animals, nature and basic anatomy through yoga. Classes always end with quiet time allowing kids to leave in a calm and balanced state.


Read about the benefits of yoga for children in this recent Post-Gazette article


Off-Site Yoga Instruction for Kids

Sunflower Yoga instructors are available to teach kids yoga classes at a variety of venues. We have experience teaching kids from age 2 to 18 at summer camps, after-school and summer programs, and day care centers.

For more information call Jill Fiore at 724/388-6327.

Sunflower Yoga Kids Summer Yoga Camp 2008